Questions when stress arises: Is it a particular person or place that makes you stressed? When do I feel the most stressed during the day? Do I make bad decisions when I'm stressed? When you start to see these details, you'll be able to recognize what triggers stress for you, and you'll be better equipped to handle it. b) Listen to the program again and answer the following questions. 2) is stress good or bad for people? b) What positive role can stress play in our life? c) What are the symptoms of stress? d) Is it easy to find the reasons for stress for each individual person? e) Why is it important to be able to control your stress? 20 4. Work with a partner and make the list of recommendations that help avoid stress or reduce the level of it. you des ep a minimum of 8 hours a day.