Are you a couch potato? Do you watch TV or play video games during your free time?
Do you eat junk food and drink soft drinks when you watch TV?
Change your couch potato habits and become a healthy teen.
Exercise is wise. It helps you look good and feel happy. When you
have some free time, go cycling or play basketball with your friends. It is
lots of fun and you get plenty of exercise, too!
Your favourite series is on and you feel hungry. Instead of biscuits
and sugary soft drinks get a bowl of fruit with a glass of juice. They are
delicious and don’t contain fat. They are tasty, too!

When you don’t feel like going out, turn on the radio, find your
favourite tune, and start dancing. It’s fun!
3. Read the text again and complete the sentences. You may use your own
ideas.
1) Change your couch potato habits and …………………
2) Exercising helps you look good and …………………..
3) In your free time, you can ……………………………..
4) While you’re watching TV, don’t eat ……….or drink………….
5) Instead, you can have …………………………
6) While at home, you can tur on ………………..
4. Find these phrases in the text and guess the meaning:
- junk food; - soft drinks; - become healthy; - plenty of; - instead of;
- contain fat; - tasty; - turn on; - tune.​

asya1607    2   23.09.2020 16:46    21