1 Match the words with the definitions.

1 to train
2 physical
3 fitness
4 to injure
6 to keep it
6 to warm up
7 personal trainer
8 to stretch
9 Workout
10 weight
à being strong and healthy
b how heavy your body is
prepare your body for exercise by starting to move
d to practise doing a sport or other form of exercise
someone whose job is to help people get fit or get
better at a sport
f
to hurt part of your body
& the time you spend exercising, especially at a gym
h to make your body, arms and legs straight before or
after exercise
7 related to your body, not your mind
to stay strong and healthy​

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