Ialso recommend that you choose a "weigh day" that doesn't contain a cheat meal, as this can often add a pound or two of water that will come out by the end of the following day (my experience, at least). i also recommend that you choose a "weigh day" that doesn't contain a cheat meal, as this can often add a pound or two of water that will come out by the end of the following day (my experience, at least).

бюро    1   06.04.2019 14:04    0