Do sportsBreathe fresh airEat vegetables and fruitsSpend less time in front of a computerDo warm up
2. English
Speak in English every dayWrite in English every dayWatch films in English every dayGo abroad in English speaking country if you have a chanceListen to English songsRead in English every day
1. A healthy lifestyle
Do sportsBreathe fresh airEat vegetables and fruitsSpend less time in front of a computerDo warm up2. English
Speak in English every dayWrite in English every dayWatch films in English every dayGo abroad in English speaking country if you have a chanceListen to English songsRead in English every day