Use fight, release, burn, build, boost in the correct form to complete the sentences Liam ... up his muscles by lifting heavy weights every day.
Experts say that daily exercise is great for ... problems such as stress.
Eating regular small meals can help to your body's energy levels.
Exercise combines with a diet rich in proteins is a good way of fat.
Endorphins, the chemicals that are while we exercise, make us feel good.

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