Task 3 Post-listening. Paraphrase the following sentences using the words in brackets
1. Your daily diet should include breads, cereals, rice and pasta with at least 6-11 serving daily. (consist of)) 2. The carbohydrate is the source of energy and iron. (provide) 3. Milk, yoghurt and cheese are very important part ofa teenager's development because it helps increase bone density. (It is highly recommended to ...) 4. Do not completely stop eating fat, oils and sweets. (should) 5. Try to eat less of these foods. (It is not recommended) 6. Pastries and sweets have a high number of calories. (contain)​

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