Task 1. Listen to the story twice and fill in the gaps with ONE word. Link for listening task. A:Doctor,what is the best way to stay 1? B:Having a good diet is probably the most important thing. A:It is very confusing to know what to eat. B:You need plenty of fruits and 2 ,small amounts of protein, and whole grains. A:Are there certain things that I should avoid? B:You shouldn`t consume too much sugar or 3 .Also, watch your intake of fatty food. A:After watching my 4, what else should I do? B:You need to stop 5 ,and make sure that you get 30 minutes of exercise every day. A:Can I have a 6 of wine now and then? B:As long as you don`t over do it, a glass of wine a day should be OK.