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Hello, folks! Have you ever heard of this well-known saying: “A sound mind in a sound body"? I think the answer in most cases is “yes”. So, we’re discussing the importance of sports today.

Not so long ago sports was really important part of our day to day life. But with the rising popularity of television, the Internet and video games, sports and exercises are not so important anymore. There is a reason why we should do sports on daily basis. Going in for sports means to be