Rewrite the sentences in the text using the past simple tense. 1) So what does a healthy lifestyle mean? 2) Health and Fitness-Regular exercise is an important part of a healthy lifestyle. 3) Alternative health options like herbal medicine, massage therapy, meditation, can benefit you and help you have a healthier lifestyle. 4) Living a healthy lifestyle involves taking care of your physical, mental and spiritual health. 5) You need to arm yourself with appropriate knowledge. *