Reading 1. Read about Healthy Food and write T/F. 1. Eating is fun, especially when you are hungry. Most people have a favourite food. Some people enjoy eating sweet things like cakes, chocolates and ice cream. Other people enjoy foods like cheese and meet. 2. Food helps us to keep warm, talk, run and do all the other things we do. It helps us to grow and stay healthy. 3. Vitamins also help us to be healthy. Scientists name vitamins after the alphabet. All of them are very important, for example: vitamin C keeps our skin healthy. It is found in fresh fruit and green vegetables, such as oranges, lettuce. 4. Vitamin D helps our bones to grow strong, and we are able to make it for ourselves if our skin gets enough sunlight. But we can also get vitamin D if we eat fish, milk, butter, cheese and margarine. Some people buy pills and tablets containing vitamins. But most of us get more than enough of them from our food. Do T/F sentences 1. People are fond of eating sweets, cakes and ice cream. 2. Food helps people to be not healthy. 3. C vitamin is good for skin. 4. C vitamin is in meat and nuts. 5. D vitamins are good for hair. 6. People can just buy vitamins.

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