Ноw do you stay healthy? Remember to: 1)describe your medical history
2)say what you usually do to be healthy
3) say how you changed your life to be healthier
4) say what you have done this week, month...
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Hello. My name is... and this is my story. About 3 years ago, I was faced with the disease of angina. I couldn't speak. I had a red throat. When I went to the doctor, he told me that I needed to maintain my immune system because the next time I could lose my voice forever. Then I began to drink the medicine assiduously and watched my condition.

Now I support my body with vitamins, fruits and healthy tinctures. I changed my entire diet, stopped eating spicy food, and started drinking a lot of water.

Last week I finished my subscription to the gym and plan to continue going there, but from next month.