Напишите умоляю вас, неофициальнойе письмо другу у которого есть проблемы (например экзамены вас, у меня очень мало осталось все отдам.

Dear Erik,
I’ve just read your email and have understood that I should help you. Your problem is really simple, just know it. Last year I passed all my exams so I would like to give you some advices. I know that you are so scared and it’s normal. But I realized that this nervous feelings don’t let you open all potential. You should give you some rest during studying. Because your mind needs to recharge. Try to do a meditation or yoga, or even 10-15 min of workout.
Just don’t forget that your life is not going to end even if your result will be not like you have expected. It’s normal.
Prepare, read more, do some sport and the most important is to give yourself a rest, and you will see that everything is going to be okay.
Sincerely
Your friend Katya.