Написать сочинение на тему : imagine that your friend spends a lot of time in front of the computers.at the same time he complains of headache tiredness. give him recommendations
using the ideas below. can you add your own ideas.

It's hard to imagine life without a computer. Whether it's our constant need to check email, the hours we spend browsing the Internet and checking social media, or a quest to master a video game, staring at a computer monitor has become a part of everyday life for many of us.

But if you're wondering why the days that you used to spend happily typing away at your keyboard have been replaced with bouts of unexplained headaches, you're not alone.

That's because time staring at your computer screen may be triggering headaches for reasons related to the following:

Eyestrain

Excess illumination

Poor posture

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