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ответ:Health is our everything. If we eat poorly and do not play sports, we will become physically weak and sleepy. If you want your health to be strong, then you must lead a healthy lifestyle.Sport is what makes people strong and courageous for the whole day. The energy that is in us, it gives us healthy nutrition and physical strength. Thus, we become more active and organize our daily routine. Everyone wants to be physically good, So first start to properly distribute your food, and also exercise.But remember that sports not only change your physical body, but also energize you.You can go in for sports at home, so the tebk will be comfortable and cozy. And if you don't want to work out at home, then you can also go to fitness clubs, as well as run on the streets.Finally, to protect your health, start a healthy lifestyle.