Match the terms with their definitions. obesity

nutrient

health

addiction
flavouring

protein

junk food 

a strong need that someone feels to regularly take an illegal or harmful drug.

a substance added to food or drink to give it a particular taste.

something in food that people and animals need to live and grow .

something that you do regularly or often, without thinking about it.

a condition in which someone is so fat that it is dangerous for their health;

the condition of the body and the degree to which it is free from illness, or the state of being well.

something that is unhealthy but is quick and easy to eat.

a substance in meat, eggs, and milk that people need to grow and be healthy.​

obesity - a condition in which someone is so fat that it is dangerous for their health.

nutrient - something in food that people and animals need to live and grow.

health - the condition of the body and the degree to which it is free from illness, or the state of being well.

addiction - a strong need that someone feels to regularly take an illegal or harmful drug.

flavouring - a substance added to food or drink to give it a particular taste.

protein - a substance in meat, eggs, and milk that people need to grow and be healthy.

junk food - something that is unhealthy but is quick and easy to eat.

Now, let's match these terms with their definitions one by one:

1) Obesity is a condition in which someone is so fat that it is dangerous for their health. This means that when a person has excessive fat in their body, it can lead to serious health problems like heart diseases, diabetes, and high blood pressure. To prevent obesity, it is important to follow a balanced diet and engage in regular physical activity.

2) Nutrient refers to something in food that people and animals need to live and grow. Our body requires various nutrients such as carbohydrates, proteins, fats, vitamins, and minerals to function properly. These nutrients provide energy, support growth and repair, and maintain overall health. Eating a diverse range of nutritious foods ensures that we get all the necessary nutrients.

3) Health is the condition of the body and the degree to which it is free from illness, or the state of being well. Being healthy means having a strong immune system, maintaining a healthy weight, being physically active, and having a positive mental state. It is important to prioritize our health by adopting a healthy lifestyle, including eating nutritious food, exercising regularly, getting enough sleep, and managing stress.

4) Addiction is a strong need that someone feels to regularly take an illegal or harmful drug. It is a condition where a person becomes dependent on a substance or activity to the point where it negatively affects their physical and mental well-being. Examples of addiction include drug addiction, gambling addiction, and technology addiction. Overcoming addiction often requires professional help and support.

5) Flavouring is a substance added to food or drink to give it a particular taste. Flavourings can be natural or artificial and are used to enhance the taste and aroma of food products. They can be found in a variety of items such as snacks, beverages, sauces, and seasonings. However, it is important to consume flavourings in moderation as excessive consumption of certain artificial flavourings can have negative health effects.

6) Protein is a substance in meat, eggs, and milk that people need to grow and be healthy. Proteins are essential macronutrients that play a crucial role in building and repairing tissues, producing enzymes and hormones, and supporting immune function. Good sources of protein include lean meats, poultry, fish, dairy products, legumes, and nuts. It is important to include adequate protein in our diet to maintain optimal health.

7) Junk food refers to something that is unhealthy but is quick and easy to eat. It usually contains high amounts of unhealthy fats, sugars, and salt, and lacks essential nutrients. Examples of junk food include fast food, fried snacks, sugary beverages, and packaged desserts. Regular consumption of junk food can lead to weight gain, nutrient deficiencies, and various health problems. It is advisable to limit the intake of junk food and focus on a balanced diet consisting of whole, unprocessed foods.

By understanding these definitions, you can develop a better understanding of these terms and their significance in maintaining a healthy lifestyle.