Match the sentence halves according to the advice in the video. G
1
Doing sports
A needs the same nutrients.
2
Having a healthy, balanced diet
B is good for building strong muscles and bones.
3
Everyone, whether they are an athlete or not,
C is important for everyone.
4
When you eat carbohydrates, your body
D can provide you with the necessary nutrients.
E stores them as fuel.
5
Eating protein, which is in milk and fish,
F is a great way to keep fit.
6
Drinking plenty of water
G should be eaten in moderation.
7
The Eatwell plate shows
H how much of each food group we should eat.
8
Dairy products​

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