Make up 5 sentences describing feelings using present perfect continuous

"Past Perfect" 
Had you worked? – Ты работал? 
When had you written the letter? – Когда ты написал письмо? 
He had finished his work by five o'clock and went home. 
When they arrived I had finished my work. 
Peter had gone away when they reached the castle. 
" Past Perfect Continuous". 
Had you been working? 
Had she been working? 
I was very tired when I got home. I’d been working hard all day. 
We’d been playing tennis for about half an hour when it started to rain heavily. 
I was disappointed when I had to cancel my holiday. I’d been looking forward to it.