Look at some healthy habits pictures and brainstorm your ideas. Healthy Habits DAILY COUNTDOWN 9 8 7 steps of sleep 6 3 Minutes of meditation 5 fruih & veggies 4 of water Breaks stretching & mental 點 2 29 1⁰ Meals & 3 healthy snacks Hours of no phone before bed exercise Write an essay about healthy habits following the plan: - Write down healthy habits you know. - Write down healthy habits you have or would like to have and why. - Write and how healthy habits can improve your life (health, appearance, feelings). - Give your own opinion why healthy habits are important in a human life. Write an essay of between 120 and 150 words in an appropriate style. Use basic linking words for connecting the paragraphs.