I Reading Task. Read the text and write the sentences below with necessary information.
There are five main types of nutrients we need from our food. These are carbohydrates, proteins, fats, minerals and vitamins. A sixth important part of our diet is roughage or fibre.
Carbohydrates
Carbohydrates are mainly used by the body as fuel. Digestion breaks them into a simple sugar called glucose. This is carried in the blood to provide energy for all our body parts.
Proteins
Proteins perform many important jobs in the body. Your body needs them to grow, and to make repairs when it is damaged.
Fats
The body needs some fat to build its parts and keep them working properly. Fat can also be used as fuel, for energy.
Fibre
Fibre does not provide nutrition, but it helps bulk up waste so that it passes easily through the body. People who do not consume enough roughage are more likely to suffer from constipation, which can sometimes lead to more serious diseases of the intestines.
Minerals
Minerals are simple substances such as calcium, iron and salt. You need to eat a lot of mineral-rich food when your body is growing.
Vitamins
Vitamins are special substances that your body needs in tiny amounts but cannot make itself.

Answers can be shorter or /and longer.
Nutrient Importance in the diet ( Важность в диете)
0.Carbohydrates Example: This is carried in the blood to provide energy
1. Proteins [1]
2. Fats [1]
3.Vitamins [1]
4.Minerals [1]
Answer the question.
5. What do you need to eat when you are growing? [1]

Total [5]

Writing
Task.
Topic1. Fill in all the spaces provided. You can write more than one idea.
People need to eat food. There are many kinds of food that you can eat. Your diet is all of the food
that you eat. Some food is healthy. Some food is not healthy. Healthy food is good for you. It
helps you stay strong and live a long time.
What kind of food do you eat during the day?
1.
2.
3.
Write three foods that are healthy:
1.
2.
3.
Write three foods that are NOT healthy:
1.
2.
3.
What kind of food is popular in your home country?
1.
2.
3.

What advice can you give to a person to live long and healthy life?





Total [ 5 ]

Writing Grammar
I A. Choose the correct answer. Past simple – Past Continuous
1 When they saw / were seeing the snake, they were starting / started to run.
2.Mark was breaking / broke his leg while he played / was playing football with his friends.
II B Conditionals
1. you go out in the rain ( you / get wet) – Zero conditional
2. “We want to travel to Brazil” ( we / go on a jungle safari). – First conditional.
3. If Tony (be) taller, he (go) on the roller coaster. – Second conditional.

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