I never used to worry about1 until recently. When I was a kid, I did loads of exercise. Even in my 2and thirties I was very fit and never ill. I have been lucky all my life – always in the best of health. I rarely get even a cold. I suppose time 3 with you. Now I seem to be getting lots of little 4 and pains. I should go to the doctor for a health check, but I’m too busy. The older you get, the more you worry about your health. One good thing is that 5 healthily now than ever before. I no longer have fast food and midnight snacks. I also sleep a lot more. I’ve read that getting seven or eight hours sleep every night is one of the best things you can do for 6 .

ixnivoodoo    3   29.04.2020 07:26    1