Fill in: warm, equipment, performance, enter, motivate, work, worry, careful. 1. the zombie run in riverhead, long island, usa has it all: a five-kilometre race course obstacles, cheering crowds - and zombies to you to run faster 2 each person starts the race with three flags around their waist. be to let the zombies grab the flags they represent your health, and once they're all gone, you become a zombie, too! 3.don't about losing all your flags, though. you can still finish the race without them-you'll just be one of the undead! 4. you must be over 9 years old to the race. 5.you don't need any sports just a good pair of running shoes. 6. teams are welcome. it helps if you to escape the zombies! 7. please arrive 30 minutes before the start of the race to give yourself time up. we don't want you to pull a muscle! 8. we don't measure race times and there are no winners: the zombie run isn't about how good your in the race is -it's about staying alive!