Complete the examples from the listening on
page 46. then choose the correct words to
complete the rules.​

If the other teams run quickly, we must run far more quickly!

Without a great training plan, we will play a lot less boldly than the other teams.

You will sleep much better if you turn off your TV and phone one hour before bedtime.

When you think you're tired, that's when you must work a little harder!

Sleep a bit longer than you usually do.