any gap. Then, explain the Listen and check. 1 which make you feel calm and happy 2 so that you can keep a healthy weight 3 which is perfect when you need to study 4 with an evening in front of the TV 5 feeling too tired to go on exercising 6 that exercise has huge benefits for teens 7 to get around an hour of exercise each day VIDE Teens & Exercise The Surprising Benefit ard to be a teen. Suddenly, you're new problems: rapidly changing worries about weight not to a pressure at school Coping with and it is easy to give in to the But an equally amazing benefit of exercise is the effec has on your mood. Exercising is a great way to fight stre and relax. When you exercise, your body releas chemicals called endorphins D) This helps you positive and makes all your problems seem smaller

Stapanmm    3   21.12.2021 15:07    1