2 ** Fill ins remedy cure immune soothe swallow indigestion, upset vessels, sickness
1 A little baking soda added to water can help
calm an
stomach
2 She uses many ingredients from plants to
her health problems.
3 Add vinegar to your bath to
your skin
4 Gregory ate too fast at Meg's party and got
5 Do you know a natural
for insomnia?
6 You can strengthen your
system by taking vitamin C.
7 Mathew doesn't like to
cough medicine
8 Chewing on a piece of ginger before a trip is a
great way to prevent travel
9 Caffeine helps open up blood
in the brain​

1. A little baking soda added to water can help soothe an upset stomach.

Explanation: Baking soda, also known as sodium bicarbonate, is a basic compound that can neutralize excess stomach acid, which is often the cause of an upset stomach. When mixed with water, it forms a solution that can help soothe the stomach and alleviate discomfort.

Steps:
- Take a glass of water.
- Add a little amount of baking soda to the water.
- Stir the mixture well until the baking soda completely dissolves.
- Drink the mixture slowly to soothe the upset stomach.

2. She uses many ingredients from plants to cure her health problems.

Explanation: Plants have various natural compounds that can have healing properties and can be used as remedies for certain health problems. By using these plant-based ingredients, she is able to treat and cure her health issues without relying on synthetic or chemical medications.

3. Add vinegar to your bath to remedy your skin.

Explanation: Vinegar, especially apple cider vinegar, can be used as a natural remedy for various skin conditions. It has antibacterial and antifungal properties, which can help in treating skin infections and promoting healthy skin.

Steps:
- Fill your bathtub with warm water.
- Add a few cups of vinegar to the bathwater, depending on the size of the bathtub.
- Mix the water well to ensure that the vinegar is evenly distributed.
- Soak in the vinegar bath for around 20 minutes.
- Rinse off with clean water after the bath.

4. Gregory ate too fast at Meg's party and got indigestion.

Explanation: Indigestion refers to the discomfort and pain in the upper abdomen that occurs after eating too quickly or consuming large amounts of food. It is commonly caused by the stomach producing excess acid or the muscles in the digestive system not functioning properly.

5. Do you know a natural remedy for insomnia?

Explanation: Insomnia is a sleep disorder characterized by difficulties falling asleep, staying asleep, or having non-restorative sleep. There are various natural remedies that can help promote better sleep and alleviate insomnia symptoms.

One natural remedy for insomnia is creating a bedtime routine and practicing good sleep hygiene. This includes:
- Going to bed and waking up at the same time every day, even on weekends.
- Creating a relaxing environment in the bedroom, with dim lighting and comfortable bedding.
- Avoiding stimulating activities and electronic devices before bedtime.
- Engaging in relaxation techniques, such as deep breathing or meditation, to calm the mind and prepare for sleep.

6. You can strengthen your immune system by taking vitamin C.

Explanation: Vitamin C is an essential nutrient that plays a crucial role in boosting the immune system. It helps in the production of white blood cells, which are responsible for fighting off infections and diseases. Consuming an adequate amount of vitamin C through foods or supplements can help strengthen the immune system and protect against illnesses.

7. Mathew doesn't like to swallow cough medicine.

Explanation: Swallowing refers to the action of taking something, such as medication, into the stomach by passing it through the throat. Mathew does not like swallowing cough medicine, which suggests that he may have difficulties with either the taste or the act of swallowing pills.

8. Chewing on a piece of ginger before a trip is a great way to prevent travel sickness.

Explanation: Ginger is a natural remedy that has been used for centuries to relieve nausea and motion sickness. It contains compounds that can help soothe the digestive system and reduce feelings of dizziness and discomfort during travel.

Steps:
- Take a small piece of fresh ginger.
- Peel off the skin from the ginger.
- Chewing on the ginger slowly before a trip can help prevent travel sickness.

9. Caffeine helps open up blood vessels in the brain.

Explanation: Caffeine is a stimulant that can have various effects on the body, including opening up blood vessels in the brain. This can lead to improved blood flow and increased alertness, which is why many people consume caffeinated beverages, such as coffee or tea, to help stay awake and focused.