1)Foods with carbohydrate such as bread, rice, pasta and potatoes are an excellent sourse of energy.
Foods with protein such as meat, fish and milk are also a good sourse of energy
2)Foods with protein such as meat, fish and milk
1)Foods with carbohydrate such as bread, rice, pasta and potatoes are an excellent sourse of energy.
Foods with protein such as meat, fish and milk are also a good sourse of energy
2)Foods with protein such as meat, fish and milk