10-15 sentence-Why junk food is bad for our healthy

Sugary carbonated drinks are the most harmful food.

They contain a huge amount of sugar - a liter of cola, for example, contains 25 spoons, or 125 g of sugar. This mixture of chemicals and gases is completely incapable of quenching thirst, but it greatly enhances it. Chips are the most harmful food.

Chips are the most harmful food. They contain "lactose", "monosodium glutamate", "sodium phosphate". In addition to the fact that these are strong allergens, their overdose causes headache, nausea, chest pain, weakness.

Sweet bars, gummies, bright candy are also junk food. They contain a huge amount of sugar and an incredible amount of artificial (chemical) colors, flavors and flavor enhancers.

Even small children know about alcohol. In addition to the main harmful effects on the liver and kidneys, it destroys nerve cells, negatively affects the brain, and also interferes with the absorption of various vitamins.

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