Составить 15 или больше предложений про спорт на анг.языке​

Sports have become especially popular these days. Young people and older people engage in a variety of physical activities, thereby having a positive impact on their health. Sport is a necessity for those who want to always be healthy and keep their body in good shape.

First of all, physical exercises strengthen the entire human body, due to which, people are much less likely to suffer from respiratory diseases. Resistance to viral infections and other diseases in a person who regularly plays sports is much higher than that of those who neglect such activities.

An important factor, especially for older people, is the strengthening of joints and muscles, which occurs due to constant physical exertion. In physically weak or elderly people, the condition of the musculoskeletal system always needs to be strengthened, and only playing sports can make this important part of the body strong and enduring.

In addition, physical activity has a beneficial effect on the blood vessels. The heart is the most important organ of the body, so problems with it can lead to sad consequences. Regular sports activities ensure that the work of the heart and the entire cardiovascular system is significantly improved. With physical exertion, blood in the human body is pumped very quickly, and this helps to reduce cholesterol levels, remove fatty plaques and the good functioning of all organs and systems of the human body.

Everyone should play sports, especially people in poor health. There is an opportunity to select individual exercises for any person, even the weakest, and this will contribute to a full or partial recovery. Today there are a huge number of gyms and sections where an experienced coach will help you choose the type of physical activity that is suitable for each individual person.

Объяснение: