Скажите сколько примерно надо держать живот втянутым чтобы мышцы привыкли ? ?
kisa93445
2
24.03.2019 10:17
0
Ответы
SABA30031
26.05.2020 16:26
По минуте, десять повторений ( не подряд) за день. И так каждый день
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