Use the words given in capitals at the end of each line to form a word that fits in each space in the same line. there is an example at the beginning (0). events like city marathons are (0) increasinglypopular. you don't increase have to be a ( person to take part in compete ( , though you do need to be fairly athlete ( and reasonably fit. you can build up energy fitness by jogging. it's not the ( that distant matters, but how long your jog for. you can improve your ( gradually over a period of weeks. perform in (6) a long race like a marathon it's prepare (7) to run more than a couple of kilometers necessary most days. (8) runners work on success the (9) of running long races. phychology mental (10) just as important as being strong physically fit.

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