У МЕНЯ ОСТАЛОСЬ 20 МИНУТ МИНИМУМ 10 ПРЕДЛОЖЕНИЙ

Of course, in order for the body of a teenager to be healthy, he must lead a proper life. He should eat healthy food, more vegetables and fruits. nutrition should be balanced. also, there should be a lot of physical activity in the life of a teenager. you need to do some kind of sports and lead an active lifestyle. from childhood, children should be interested in learning. they should like to learn, to learn something new. A healthy relationship is also a very important aspect. The teenager must have several friends, be on good terms with the parents, the parents must trust their child, and vice versa. a teenager should not be allowed to get into bad company. it is very important that the teenager understands that alcohol, cigarettes and drugs are not good, and very harmful, and of course this will affect their future.