Performance, The brain works by sending electrical and chemical
signals through special cells called neurons. In order to
make these chemicals, the body needs amino acids.
These are found in foods which have lots of protein in
them, such as meat, fish, eggs and dairy products. If you're
a vegetarian or a vegan you can get amino acids from
beans, soya and seeds. перевести на латинский стоп читать на русском перевот не нужен