1. Is it easy to find reasons for stress for each individual person?
I think it's quite easy as stress isn't always something bad. When you are surprised, excited, happy, you have a positive stress. And, of course, when you are mad, disappointed or irritated, you are stressed, but in some other way.
2. Why is it important to be able to control your stress?
It's important for keeping good relationships and maintaining your health.
1. Is it easy to find reasons for stress for each individual person?
I think it's quite easy as stress isn't always something bad. When you are surprised, excited, happy, you have a positive stress. And, of course, when you are mad, disappointed or irritated, you are stressed, but in some other way.
2. Why is it important to be able to control your stress?
It's important for keeping good relationships and maintaining your health.
They say, all the ilnesses come from stresses.