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EX3. Fill the gaps with the words from the box. Each word can be used once.

Our, as, fruit, minerals, heart, is, food, chips, too, vitamins. for, of

Good food.

What (1) is good food? Is it food that is good (2) for you or food that tastes (1) good? Nutritionists say we eat food (3) with too much salt, too much sugar and too (4) much oil. They also say that many of our (5) serious health problems, such as cancer, diabetes and heart (6) diseases, are directly affected by diet. Most problem food contains quantities of (7) salt, sugar and oil and very few vitamins (8) or minerals. That includes food such as (9) potato chips (10), doughnuts and cookies.

Instead of this "junk" food, nutritionists suggest that we eat more fruit (11)

and vegetables, which are naturally low in sodium and oil and contain lots of vitamins and minerals (12).