1. Fitness club-a place that combines a sports hall, swimming pool, cardio zone, rooms, aerobics and dance programs.[1]
In the fitness club you can find an instructor who will make an individual program of rehabilitation and strengthening of the body.
Many fitness clubs also provide massage services, beauty salon, steam bath and sauna.
2. Here is the translation of the definition of "fitness club", which gives the international Association of sports and health clubs "IHRSA" (USA).
Fitness club are structures that have space for recreational and fitness training with the help of exercises and equipment for cardio workouts and which are open to the public for a fee-based payments for a single visit or membership system (IHRSA).
Analyzing this definition, it is possible to mark such an important feature, that of a fitness club, you should understand the object with weight training and equipment, and cardio machines and space for group programs. The minimum area on which all this can be placed, as a rule, is not less than 400 square meters, If the area is smaller, then the organization already does not fall under the above definition of "fitness club" and can be characterized, for example, as a gym or Studio group programs or yoga.
In the fitness club you can find an instructor who will make an individual program of rehabilitation and strengthening of the body.
Many fitness clubs also provide massage services, beauty salon, steam bath and sauna.
2. Here is the translation of the definition of "fitness club", which gives the international Association of sports and health clubs "IHRSA" (USA).
Fitness club are structures that have space for recreational and fitness training with the help of exercises and equipment for cardio workouts and which are open to the public for a fee-based payments for a single visit or membership system (IHRSA).
Analyzing this definition, it is possible to mark such an important feature, that of a fitness club, you should understand the object with weight training and equipment, and cardio machines and space for group programs. The minimum area on which all this can be placed, as a rule, is not less than 400 square meters, If the area is smaller, then the organization already does not fall under the above definition of "fitness club" and can be characterized, for example, as a gym or Studio group programs or yoga.