THE RULES OF HEALTHY LIFESTYLE 1) Get up early and go to bed early. 2) Take regular exercise to keep fit. 3) Take a cool/cold shower. 4) Eat healthy food. 5) Never smoke. 6) Clean teeth every morning and every evening. 7) Wash your hands before you eat. 8) Keep positive thinking
1) Get up early and go to bed early.
2) Take regular exercise to keep fit.
3) Take a cool/cold shower.
4) Eat healthy food.
5) Never smoke.
6) Clean teeth every morning and every evening.
7) Wash your hands before you eat.
8) Keep positive thinking