Homework Read and answer the questions.
1) Why having fun is good for our health?
2) Where can we learn new things and skills?
3) What can we do in bad weather?
Being Active Must Not Be Hard
Most people who dance, swim or play tennis do these activities
because they enjoy them. Having fun is good for your health. Taking
part in an activity that you enjoy can help you relax and help lower
your stress) It can help you feel good about yourself.
What activity do you like? Try to find an activity you enjoy doing by
yourself or with others. Find out about activities in your community
to try new things and learn new skills.
Physical activity must not be hard to be good for your body. If you
do not like going to a gym, do something outside or walk in a park.
Spend more time outside with your parents and friends. Walk the
dog, play in a park. These are all ways to enjoy fresh air and open
space of the outdoors. If the weather is not good, think about going
to a museum. Walk through the displays and listen to their stories

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