Choose the correct answer a or b. CHECK 1 You will find food labelling on
a whole food.
4 Many people do not know that
the body converts
a fat into sugar.
b food products
b sugar into fat.
2 The percent daily value number is a percent of
a what one serving gives you out of 2,000
calories
5 Healthy oils and fats come from
a plants, seeds and fish.
b small animals
b how much of a food you can eat in one day.
3 When checking the ingredients, you should
know that
a there are over forty names for sugar.
6 Trans fats should
a never be eaten.
b make up half of the
calories in your diet.
b sugar is not included.​

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