• Balance and stretching activities enhance physical stability and flexibility, which reduces risk of injuries. Examples are gentle stretching, dancing, yoga, martial arts, and t'ai chi. Match the parts of these sentences. Write the correct number of the second part (1,2,3...).

The first part:

1. The more physical activity you do, the greater

2. Physical activity and nutrition work

3. Balance and stretching activities enhance physical stability and flexibility,

The second part:

1) long term health benefits.

2) benefit from being physically active.

3) the health benefits.

4) your chances of living longer.

5) you are more likely to get type 2 diabetes.

6) together for better health.

7) calories burned.

8) are especially beneficial.

9) your heart beat faster.

10) vigorous in their intensity.

11) important for children and adolescents.

12) which reduces risk of injuries.

DaveDead    2   25.02.2021 15:20    6