8f ithfill in: informed, best, tinned, contact, ingredients. 1 you shouldn't eat food past the 2 read the before' date on the side. list to check how much fat is in the food you are eating 3 the good thing aboutfood is that it lasts for a long time in a cool, dry place. 4 irang the company using the phone number found on the information 5 knowing what is in the food we eat, helps us decisions. make