4 Complete the sentences with the
words in the box. Then listen, check and
repeat.

exercise regularly
eat fruit and vegetables
drink water
brush your teeth
cook fresh food
have a hobby
be organised
take a break

1 Come on, you've worked hard all day. It's time to
take a break.
2 No wonder you can't find your Science project,
Tony - look at your desk! You have to It's
easier that way.
3 Dentists say it's OK to three times a day.
4 before you go for a run, but don't have too
much.
5 Do you? You know, reading, playing video
games, doing a sport?
Have you had dinner at Rachel's house? Her dad's
a great cook. He likes to and he makes the best
pasta I've ever tried.
7 You have to ..., Tom. You'll feel much better for
it! Come for a run with me tomorrow!
8 I think you're eating too much cake and chocolate,
Sam. You need to ​

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