 ASTRA5555 
                                                26.04.2021 12:38
                                                
                                                ASTRA5555 
                                                26.04.2021 12:38
                                             ivanovanadusa03 
                                                26.04.2021 12:38
                                                
                                                ivanovanadusa03 
                                                26.04.2021 12:38
                                             znasta745 
                                                26.04.2021 12:38
                                                
                                                znasta745 
                                                26.04.2021 12:38
                                             lehfrb 
                                                26.04.2021 12:39
                                                
                                                lehfrb 
                                                26.04.2021 12:39
                                             gjrdghhFafhj 
                                                26.04.2021 12:40
                                                
                                                gjrdghhFafhj 
                                                26.04.2021 12:40
                                             Ника12040000 
                                                26.04.2021 12:40
                                                
                                                Ника12040000 
                                                26.04.2021 12:40
                                             dekok584p08crj 
                                                26.04.2021 12:40
                                                
                                                dekok584p08crj 
                                                26.04.2021 12:40
                                             hdhushehsuu 
                                                10.09.2019 15:30
                                                
                                                hdhushehsuu 
                                                10.09.2019 15:30
                                             TN02122002 
                                                10.09.2019 15:30
                                                
                                                TN02122002 
                                                10.09.2019 15:30
                                             dianka27091987 
                                                10.09.2019 15:30
                                                
                                                dianka27091987 
                                                10.09.2019 15:30
                                            
Also, I try to eat the same meals every day. It helps me to control daily calorie allotment.
I eat breakfast every day because it is the most important meal of the day!
A healthy breakfast reduces hunger throughout the rest of the day.
I try to eat often throughout the day but in small sizes.