1. The main important nutrients in a balanced diet are...
Fats, Carbohydrates
Carbohydrates, Protein, Vitamins
Fats, Carbohydrates, Protein, Vitamins and Minerals
2. For example, vitamin D is important for healthy …
Brain
Bones
Eyesight
3. A 1/3 part of your food should be fruit and vegetables because …
They are full of proteins and calcium.
They are full of vitamins and minerals.
They are full of vitamins.
4. Protein and calcium come from
Milk and other dairy foods
Fruit
Vegetables
5. Choose the explanation of the phrase “Energy-dense foods” according to the listening …
Food with low level of energy
Food with middle level of energy
Food with high level of energy